Sleep | Recovery
Does Red Light Therapy Produce Melatonin?
Melatonin is a crucial hormone in regulating the sleep-wake cycle and maintaining our overall health. This hormone is released into the bloodstream from the pineal...
Read ArticleRed Light Therapy for Detox: Benefits and Symptoms
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN We hear a lot about detoxification these days. From uncovering product ingredients that could be labeled...
Read ArticleDoes Red Light Help You Sleep?
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Table of Contents What is Sleep? Sleep Cycles Circadian Rhythm Health Impacts of Inadequate Sleep Sleep-Related...
Read ArticleFOLLOW US ON INSTAGRAM
@mitoredlightofficial