Sleep | Recovery
Two Potential Benefits of Red Light Therapy for Your Back
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN There’s pain, and then there’s back pain. Whether you’re just joining the party or have dealt...
Read ArticleRed Light Therapy for Post-Surgery Care
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Surgery is invasive by nature, and when you have an upcoming procedure scheduled, elective or not, you...
Read ArticleDoes Red Light Therapy Produce Melatonin?
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Melatonin is a crucial hormone in regulating the sleep-wake cycle and maintaining our overall health. This hormone...
Read ArticleRed Light Therapy for Detox: Benefits and Symptoms
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN We hear a lot about detoxification these days. From uncovering product ingredients that could be labeled...
Read ArticleDoes Red Light Help You Sleep?
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Table of Contents What is Sleep? Sleep Cycles Circadian Rhythm Health Impacts of Inadequate Sleep Sleep-Related...
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